Title Stretch and Strengthen
Description

This gentle exercise class is more still, focusing on specific areas of the body such as neck, shoulders and core muscles to release tension and improve strength and flexibility.

Date and Time 11/01/18 from 15:00 to 16:00
Contact Vanessa Mooneeapen
wellbeing@kingstoncarers.org.uk
020 3757 8464
Location The King Charles Centre, Hollyfield Road
Surbiton
KT5 9AL
(view map)
Cost £3 per session

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