We currently run 2 weekly Wellbeing classes in partnership with Kingston Adult Education:

Zumba Gold: Tuesdays, 12:00pm-1:00pm, Tolworth United Reformed Church, Elgar Avenue, Surbiton, KT5 9JR

Meditation:  Fridays, 1:15pm - 2:15pm, King Charles Centre, Hollyfield Road, Surbiton, KT5 9AL

 

We also run the following Fitness classes in partnership with Don't Tone Alone:

Boxercise: Tuesdays, 5:45pm-6:45pm, 

Pilates: Wednesdays, Beginners class 10:45am - 11:45am, Intermediate Class, 12:00pm - 1:00pm, £3

Circuit Fitness with Chris: Saturdays, 11:00am – 12:00pm, £FREE

All held at Surbiton Racket and Fitness Club, KT5 8JT, 

 

We also run a Carers and Friends Class, run by the excellent Kat:

Stretch and Strengthen: Thursdays, 12:30pm -1:30pm, Surbiton NewLife Baptist Church, 6 Langley Road, Surbiton, KT6 6LN

For more information on any of our classes, contact our Wellbeing and Inclusion Coordinator at wellbeing@kingstoncarers.org.uk or 020 3559 2824

 

There is no need to book – simply turn up and give it a go!