Title Meditation
Description

The Meditation class is taught by an experienced meditation practitioner. The sessions start with a brief talk explaining the theory behind the meditation. You are then led on a guided meditation designed to help you relax and de-stress. It can have enormous mental and physical benefits.

Date and Time 30/06/17 from 13:00 to 14:00
Contact Lyndsey de Valmency-King
wellbeing@kingstoncarers.org.uk
020 3375 8226
Location Noble Centre, 109a Blagdon Road
New Malden
KT3 4BD
(view map)
Cost Free of charge

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