Event: Meditation
Title | Meditation |
---|---|
Description | The Meditation class is taught by an experienced meditation practitioner. The sessions start with a brief talk explaining the theory behind the meditation. You are then led on a guided meditation designed to help you relax and de-stress. It can have enormous mental and physical benefits. |
Date and Time | 29/06/18 from 13:00 to 14:00 |
Contact |
Vanessa Mooneeapen wellbeing@kingstoncarers.org.uk 020 3757 8464 |
Location |
The King Charles Centre, Hollyfield Road Surbiton KT5 9AL (view map) |
Cost | £3 per session |
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