Ener-Chi
Tuesday 24 April 2018
17:45 to 18:45
An energising weekly fitness class for Carers that fuses Tai-Chi and Qigong. Carers will be guided through a series of mindful movements and focus on their breath work.
| Contact |
Vanessa Mooneeapen wellbeing@kingstoncarers.org.uk 02035592824 |
|---|---|
| Location |
Surbiton Fitness and Racket Club, Berrylands Surbiton KT5 8JT (view map) |
| Cost | FREE |