Free for Carers

Explore and develop your mental & physical strength, flexibility and balance through a variety of breathing exercises, postures and guided relaxation techniques. The class combines hatha and vinyasa style yoga.

Afterwards please stay for a smoothie, tea or coffee.

Sundays - 5:45pm - 7pm, Private Studio in Wimbledon Village. Email wellbeing@kingstoncarers.org.uk to book.