Looking for a relaxed way to unwind, connect with others, and start your Friday on a positive note? Join us for Tea and Toast, every Friday from 9.30am to 11.30am at the KCN Office. For just £1, you can enjoy a hot drink and toast, and the chance to chat with fellow carers in a friendly, welcoming environment.

Winter Wellbeing 2024!

Friday 22nd November - We will be joined by PSM Pharmacy who will be talking about vaccinations and pharmacy service.

Friday 29th November - Using the NHS app

Friday 6th December - We will be joined by Nimalini from the Better Bones Programme to talk about their exercise programme and nutrition.

Friday 13th December - Anna from GoodGym charity will join us via Zoom to tell us all about the help in the community that is available such as gardening, moving furniture and help with maintenance around the house. Please note that Tea and Toast will still take place in person.

Please note there will be no Tea and Toast on 27th December or 3rd January.

Friday 10th January - Ana from Recovery College will be tell us more about the courses they offer, aimed at carers.

Friday 17th January - Anne from Staywell will be sharing information on their services.

Friday 24th January - Thinking Works will join us to talk about the Winter Fuel Allowance.

This is the perfect opportunity to meet new friends, share experiences, and enjoy talks on a range of interesting topics. Whether you're looking for support, conversation, or just a break from your daily routine, you're always welcome to drop in - no need to book!

Come along and make your Fridays a little brighter!