Event: Resistance and Core Fitness Class

Title Resistance and Core Fitness Class
Description

Come and exercise outside with Kat at the Surbiton Racquet and Fitness Club!

Kat now runs two of her popular classes under a marquee while also live streaming via zoom, so you can join in however you feel most comfortable.

In person classes follow distancing regulations and carers are welcome to use the club’s change facilities and cafeĢ.

Mon 10.00am to 10.45am - Stretch and Tone (In person and Zoom)

Wed 9.30am to 10.15 am - Total Body & Abs workout (Zoom only)

Fri 11.00am to 11.45am - Resistance and Core (In person and via Zoom)

Prices and Booking
Exercise passes can be purchased by emailing wellbeing@kingstoncarers.org.uk or Helen at counselling@kingstoncarers.org.uk

4 classes - £14
8 classes - £28
12 classes - £42
Drop in/one off sessions - £5 per person

Date and Time 26/11/21 from 11:00 to 11:45
Contact Layla Brokenbrow
wellbeing@kingstoncarers.org.uk
0203031 2752
Cost see details above

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